The Lamont Sanford Syndrome

Part of my evening routine now consists of watching an hour of “Sanford & Son”; the laughs are much needed after a day in the wor...

The Hump Day Song of the Week: The Fugees "Ready or Not"

Frontin' ass niggas give me hee bee gee bees!

The Hump Day Song of the Week - LL Cool J "4,3,2,1"

Beats. Rhymes. Life.

When the M.C.'s Came to Live Out Their Name

My first album had no famous guest appearances/The outcome, I’m crowned the best lyricist Nas – “Got Urself a Gun” At the time,...

I'm Just 35.

I was rolling, showing my age, unshaven.  So the hair doesn’t grow in places it used to, the pounds pack on faster than ever and my m...